Listen to your body, Nurture your soul.
This class welcomes all levels and is especially suited for those seeking a gentle yet transformative approach to wellness. Whether you're here to heal, restore, or simply breathe, you’ll find space to reconnect with yourself and your inner strength.
Where Inner Peace Meets Holistic Wellness
I believe in working with your body to restore balance without the need for harsh or painful manipulation.
Welcome to shambhavi yogashrama
This isn’t about perfect poses, it’s about presence. It’s about healing. It’s about you.
Our healing yoga classes in offer personal attention, emotional support, and guidance tailored to your health needs. We believe in consistency with compassion, helping you grow at your own pace. With flexible batch timings and nominal fees, wellness is made truly accessible. This is your space to restore, rejuvenate—and yes, to look and feel younger from within.
Serving Since 2010
Trusted by Thousands
Offline & Online
Offline & Online
Purpose
“Balance isn’t found, it’s created, breath by breath.”
This yoga class is designed as a sanctuary for healing, balance, and renewal—offering a safe and supportive space to address the growing physical and emotional challenges of modern life. Through a mindful blend of movement, breathwork, and relaxation techniques, the class aims to:
About Us
Balance isn’t a destination. It’s a practice. And it begins here.
This class is a gentle invitation to slow down, tune in, and reconnect, with yourself. In a world that demands constant output, we offer a space for restoration and renewal. Through mindful movement, breathwork, and deep relaxation, you’ll learn to honor your body’s signals and nourish your inner world.
Whether you're navigating stress, anxiety, hormonal shifts, sleep challenges, or lifestyle-related conditions, this practice meets you exactly where you are. No experience required. All bodies, identities, and abilities are welcome.
Happy Students
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You are not here to be perfect. You are here to be present. Every breath is a chance to begin again.
Real People. Real Results
Amardeep Bhiwapure2025-09-03Trustindex verifies that the original source of the review is Google. Sonal is an excellent yoga instructor. Her guidance helped me improve my flexibility, posture and mindfulness. Her patience and knowledge make each session calming and empowering. Girish Deshmukh2025-09-03Trustindex verifies that the original source of the review is Google. I have been a student of Sonal ji for several years and her classes are an essential part of my daily routine. She has a remarkable ability to introduce variety into every session, which keeps the practice engaging and ensures every part of the body is challenged. As a result, the minor joint pains I used to experience have disappeared, and I feel consistently healthy and energetic. The only downside is that my use of sick leave has become virtually non-existent! Sonal ji's passion for yoga and her genuine commitment to the well-being of her students are truly unmatched. I am deeply grateful for her guidance. Thank you, Ma'am. Tanisha Shah2025-09-03Trustindex verifies that the original source of the review is Google. She is just excellent. The classes are challenging but also relaxing, leaving you feeling calm and refreshed. Thank you for making a positive impact on my live 🙏🏻 Nilesh Gharge2025-09-03Trustindex verifies that the original source of the review is Google. Sonal is well experienced and incredible yoga instructor. She is very punctual and dedicated instructor. Her yoga teaching is very inspiring and after attending each class one feels relax and calm. Pooja Thakur2025-09-03Trustindex verifies that the original source of the review is Google. My son having classes from madam and what i observe that Sambhavi madam has remarkable ability to connect with children. She has a gentle, patient, and playful approach that makes yoga feel less like a rigid discipline and more like an enjoyable activity. My son looks forward to his lessons, and she consistently finds creative ways to keep him engaged—whether it's through animal poses, storytelling, or turning a challenging balance into a fun game. She creates a safe and encouraging environment where he feels comfortable trying new things and expressing himself. Rucha Godbole2025-09-02Trustindex verifies that the original source of the review is Google. *5/5 stars* "My daughters, aged 8 and 13, have been attending kids' yoga classes at Shambhavi Yogashrama with Sonal ma'am, and we're absolutely thrilled with the experience! Sonal ma'am is an exceptional teacher who has a way of making yoga fun, engaging, and accessible for kids of all ages. She's patient, kind, and creative in her approach, and has helped my daughters develop greater flexibility, balance, and focus. Both girls have benefited in different ways - my 8-year-old has gained confidence and energy, while my 13-year-old has learned valuable tools for managing stress and anxiety. We've noticed a positive impact on their overall well-being, and we're so grateful to have found Shambhavi Yogashrama and Sonal ma'am's classes. Highly recommend kids' yoga with Sonal ma'am at Shambhavi Yogashrama for any parent looking to help their child develop physically, emotionally, and mentally!" Manorama Kumari2025-09-02Trustindex verifies that the original source of the review is Google. Our yoga teacher is very nice. She helps us, supports us and encourages us to do yoga. I thank her from my heart. ANU AGRAWAL2025-09-02Trustindex verifies that the original source of the review is Google. From Advocate to Aligned Soul: My Journey with Sambhavi Yogashrama As a practicing advocate navigating the intensity of criminal, civil, and corporate law, I once believed that Zumba, gym workouts, and high-energy routines were the key to wellness. But everything shifted when I joined Sambhavi Yogashrama under the gentle yet powerful guidance of Sonal Lodam Ma’am. Her yoga isn’t just movement—it’s medicine. Under her care, I experienced a complete physical and mental transformation. My energy stabilized, my mind became clearer, and my body healed in ways I never imagined possible. Even after a serious accident in March 2024, I recovered without physiotherapy, solely through her yogic wisdom and nurturing support. That alone speaks volumes. Sonal Ma’am is more than a teacher. She is a Guru in the truest sense—calm, soft-hearted, and spiritually radiant. She didn’t just help me heal; she helped me evolve. My professional life became more focused, my personal life more harmonious, and my inner world more peaceful. > *“Guru Govind dou khade, kaake lagu paay? > Balihari Guru aapne, Govind diyo bataye.”* When both the divine and the Guru stand before me, I bow first to the Guru—for it is she who showed me the path to the divine. I now carry her teachings into my legal practice, my home, and my heart. The sanctuary is infused with the same vibration of healing and alignment that Sonal Ma’am awakened in me. Abhijeet Thakur2025-09-02Trustindex verifies that the original source of the review is Google. Sambhavi Madam is a truly exceptional yoga instructor, demonstrating a rare blend of deep knowledge, unwavering dedication, and a natural ability to connect with students of all ages. Having taught both me my wife and my son. I can confidently speak to her effectiveness and professionalism. Madam is always punctual and arrives prepared with a plan tailored to our specific goals for the day. Her dedication extends beyond the scheduled lesson time; she often follows up with tips, stretches to practice, or simply to check in on our progress. This level of commitment shows that she is genuinely invested in her students' well-being and growth, which is a quality I deeply appreciate. Vinit Shukla2025-09-02Trustindex verifies that the original source of the review is Google. I've been attending online yoga classes with Sonal and have truly appreciated the experience. Her instructions are always clear and thoughtful, and her dedication to the practice really shines through. What I value most is the care and attention she gives to each participant—always making sure everyone is comfortable and supported. Her passion and consistency create a really positive space to grow and learn. Grateful to be part of her sessions!Google rating score: 5.0 of 5, based on 20 reviews
Providing excellent service to our clients
From the moment you walk in, you'll be welcomed with warmth, professionalism, and attention to detail. Our expert stylists and beauty professionals use premium products and the latest techniques to ensure every visit leaves you feeling confident, refreshed, and truly cared for.

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